Tag: pilates

• Plow Burpee

  

  Plow Burpees are pretty much one of the greatest combination moves I have ever mastered. In fact, I can do this move much better now than when this video was filmed. But not everything starts out easy, that’s the beauty of the human body. We adapt.

  tiffanylfuentes

  January 23, 2017

  Movement, Videos, Yoga

  ab exercises, body weight exercises, burpee, burpee variation, core exercises, exercise videos, explosive body weight exercises, explosive exercises, floor exercises, get fit with tiff, Mind Body Exchange, pilates, plow, plow pose, Yoga