gratitude

Bow to your practice’s imperfections

Great teachers are few and far in between.

Good teachers are what most of us know and while they develop their practice, they share what they have learned on their journey.

So if you can, find a teacher that looks like she might share your body, your disposition, talk to him or her, ask them questions because you are a mirror for their progress in the journey. No Yoga. No Peace.

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Holy Smokes

It’s been a long time and I have missed you!     I was for sure that I wasn’t going to get carried away with the holidays and rigmarole of buzzing to and from parties, stores, filling out cards and wrapping presents, but yea right. I was mistaken. My family was awesome- Charades was hilarious. […]

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