Contact Me


It would be nice if we could just think of each other and communicate what we wanted to say without anything other than thought. But we’re just not there yet. in the meantime, feel free to write me.

Most people write me questions on nutrition, fitness, and yoga. But I also get tons of emails from people wondering what the best approach is for life, their job or leaving a toxic relationship. Whatever the need may be to reach out, let it flow.

I want to hear from you too.

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