High Kicks!!
Who doesn’t love a high kick?
Who doesn’t know about a high kick?
Get them done, at least once a week.
Do them on your own or in between lifting sets. Try to get 100 in.
#highkicks #legexercies #legworkouts #yoga #fitness #exercise #exerciseroutines #bodyweightexercises #plyometrics #dynamicwarmups #warmups #hipstabilizer #howto #vlog #exercisevideos #HIIT #mindbodyexchange #highknees
